Celebrating gratitude on days that negative wants to grab all the attention !
Celebrating gratitude on days that negative wants to grab all the attention ! Feb 5th / 2017 🌺 Friday and Saturday I did a little more than usual,…
Read moreIt’s easy to love the instant gratification of junk food..
To break the cycle that is addiction to junk food, we have to change our thinking. It’s actually a fact that junk food provides an immediate rush like drugs after…
Read moreWherever you go, go with all your heart. – Confucius
If you’re not going to put your whole heart into it, why make any effort at all ? It’s like taking hours ( days ) to create a garden space,…
Read moreMy blessing today started off with what could have been a pain !
My blessing today started off with what could have been a pain ! I went for more tests this am and this meant leaving the house for 7:45 am while…
Read moreMy biggest prison was not my body, it was my mind !
I have been fortunate to connect with many people from all over the world for the last several years since beginning my journey and working as a coach, something that…
Read moreIt’s official, 39 feels just like 38 !!
Jan 23rd / 17 I was wondering what I could give out into the community from me to you, to ring in 39 years. In thinking this over,…
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