What’s positive self talk ?
What’s positive self talk, really? 🌱People often hear someone talking about the power of positive self talk and the first reaction is eye rolling. Many …
What’s positive self talk, really? 🌱People often hear someone talking about the power of positive self talk and the first reaction is eye rolling. Many …
Hi friends, goodness can you believe that as of today there are only 45 days left until 2022 ?!? I decided to start my own …
If you’ve known me any amount of time, you know that I believe that the most impactful positive change comes from building a strong emotional …
Does this sound familiar ?!? Someone in your family asks you a question and before you even realize it, you answer in a very exasperated …
In finding a way to mend a broken spirit let’s first discuss what a broken spirit is. To me someone with a broken spirit is …
I’m often asked how I stay positive even during my most trying times in life and today I just wanted to take a few moments …
I have OPENINGS and I’m trying something COMEPLETELY new !! To date I have only worked with clients for periods of time of 3, 6 and 12 months. I …
I want to talk to you about a common belief I hear often, a belief that once occupied my heart and soul too. As …
Food addiction is …. Food addiction is feeling strong one moment and craving food so strongly the next that you just feel like breaking down …
On January 1st 2020 did you have visions of crushing some goals, goals that have instead been crushed in another less positive way by a …