Enjoy the Marathon
Enjoy the Marathon

Enjoy the Marathon

Sara Bown – Wellness Coaching | Enjoy the Marathon

Life, is like a marathon. We run and run, not knowing where (or how far) the finish line lies. We focus so intensely on prolonging the race but sometimes (despite our best efforts) the race is cut short. Too often we don’t relish the path and enjoy the details. We spend our days just pounding the pavement of life. What personal boundaries can you expand to help you enjoy your life? Today meditate on the simple joys: a warm bath, reading a book to a sleepy toddler, or spending quality time with your partner. All of life contains bumps in the road such as losing your job, an unforeseen illness. But it is up to us to determine the quality of our lives. Remember, we don’t always determine the distance, but we can determine the path.

You can’t do anything about the length of your life, but you can do something about its width and depth.CREDIT  ~ Shira Tehrani
~ Spark PoepleI LOVE this.. For so long I felt societies man made pressure to achieve the ” more ” that so many seem to be looking for and I finally arrived in a place of complete gratitude and it’s such a wonderful place to be in and so fulfilling to live in a place of ever gratitude for all the things we already have. When I wake up in the morning I have ALL I ever needed in my life. God’s constant love and guidance, all of my family, friends.. the moments I get to spend with the boys right down to reading a book are worth more than all the money in the world … every other thing is ALL just extra ( icing on an already wonderful awesome cake )

~ Sara <3



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ღ Sara Bown - Virtual LIFE coach
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