How I bake delicious spaghetti squash the whole family loves

Sara Bown | Wellness Coaching | How I bake delicious spaghetti squash the whole family loves

I cannot put into words how delicious spaghetti squash is, baked in the oven. So much so, that after just the first time having it, I regretted the years I missed out. Why do they call it spaghetti squash ? I kid you not, once baked and you take a fork to eat, it comes apart and looks just like spaghetti and what’s more, you can make a beautiful pasta dish just the same as you would with pasta. It is also a lovely meal, side meal on it’s own….this is one veggie I beg you to not knock until you try it !

** Preheat the oven to 350F

** I cut in 1/2 of course

** Clean out seeds with a spoon

** Place on cookie sheet

**  Rub a little olive oil inside, rub all over with hands to cover all spots

**  I put about 5 Garlic cloves in a mini chopper and than with my hands rub all over

** Add  very small about of sea salt, pepper & onion powder, add any spices to taste

**  Place  in the over for 45 – 60 minutes

** VOILA !! 

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