For running, walking, biking, swimming or any activity where you can rock 1+ miles.
To take part:
- Each day feel free to add your daily results on the wall of my private facebook group called ( Sara Bown & friends rock life ) request to join here –> Sara Bown & friends ROCK life ! | Facebook <–
Option A) Rock 1 mile 5-7 days a week
Option B) Rock 2 miles 5 – 7 days a week
Option C) Rock 3+ miles 5-7 days a week
Remember to rock your hydration, nutrition, mental and spiritual needs as well !
~ Sara Bown 😘
My email is firstname.lastname@example.org ( please note, my last name when typing email is BOWN and not BROWN )
Current coaching openings –> Coaching openings <–
Frequently asked coaching questions –> http://sarabown.com/frequently-asked-coaching-questions
Clients testimonials —> http://sarabown.com/testimonials
My journey and mission as a life coach –> http://sarabown.com/about
In light and love,
email@example.com ( Bown not Brown )
- * Spring and Summer 2021 Coaching Openings !
- Finding joy in the storm ( Trigger warning talking about death & loss )