ღ Sara Bown - Virtual LIFE coach
Coaching Openings !

Coaching Openings !

The coaching relationship: Together, we work as a team and together we dig deep to create real, meaningful, positive change! I began this line of work many moons ago with accredited schooling that lasted the better part of a year, which resulted in passing all requirements to receive my designation and certification as a Certified LIFE Coach. I have a decade of coaching under my belt where I have gained knowledge by working with amazing people from all over the world along with countless hours of research, not to mention the work I will continue to do for life on my self-development. In sharing my credentials, maybe the most important of all is that I know what it feels like to need a lifeline. To have clients trust me with intimate parts of their life is an absolute privilege and honor that I do not take for granted. My goal is to help you live your best, most blessed life, whatever that may look like for you, and to help you make your goals a reality. I have a genuine passion for not only helping my clients celebrate who they are, as they are in this very moment, but also for helping them overcome mental blocks that are in place for several reasons. My coaching provides a fresh start because it’s NEVER too late to be the version of ourselves we long to be.

I will promise no one that coaching will work. All I can honestly give you is my word that I will work and do everything I can on my end to help you, help yourself.

 The coaching I offer is 100% online, which allows me to coach anyone, anywhere in the world, providing they have an internet connection.

I’ve been holding coaching sessions in the Facebook private message section for the better part of a decade now and it works amazingly well for a few reasons. First, it’s very convenient. I’ve had clients attend sessions from home, from the bleachers at their child’s sporting events, from the beach, and the list goes on. Second, my clients feel comfortable because they’re familiar with Facebook’s private messages and this familiarity allows the conversation to move in a fluid and natural way. People can show up to sessions with their guard down because there is no video involved. You can be coaching in the comfort of whatever you have going on that day. This allows headspace to share from the heart. This is great news for people who suffer from anxiety when working in person. NEW OPTION ADDED June 22nd, 2022 is the opportunity to have your coaching sessions via TEXT messaging!

I provide support, motivation, and accountability in the following ways: 

** (1) 30–60 minute coaching session per week via Facebook chat or text messaging. The duration of the session will depend on what the client needs. Some weeks everything will go great, and sessions may take no time at all, other weeks may be a struggle and require the full 60 minutes. I will also add that the length of the session often comes down to the answers the client gives, so come ready to share.

** Access me via Facebook chat or text 5 days a week.

** I help my clients get started on the path to living their best, most blessed life. The moment a client joins coaching, they are choosing to prioritize what matters most to them. They are taking a conscious step towards creating change and from there, so much is possible. 

** I truly (listen) as there is a lot of healing power in being heard. This process in the future will help you hear and understand yourself. 

** I help my clients discover limiting beliefs they may have, beliefs they are often completely unaware of. Together, we will work to overcome these beliefs. 

** I help my clients voice the goals, wants and dreams of their hearts. Once this is better understood, I help them set at least 2–3 goals that will help them reach their full potential. Together, we set up an action plan and create a road map for success. I have a coaching flow that I follow, however, no two clients have the same coaching and this isn’t one size fits all. It is based on you as a person and the individual needs you have.

** I provide a safe place for clients to feel both sadness and joy. There is growth found in both. I have witnessed so much healing that takes place simply by providing a place where clients feel understood, safe, valued, and heard. 

** As someone on my own life journey, I understand the thoughts, feelings, and emotions involved. I understand because I know what it feels like to be in the trenches and I understand what it feels like to crawl out and have sunshine hit your face for what feels like the first time in forever. 

Other things we cover as a coaching team:

**  For most clients, I set the first session up to help them identify their why. Having life goals is great, but what’s a goal without knowing why it’s so important? This session is called (making the emotional connection). The purpose is to create a strong connection to how your goals will help you live the life you so deeply desire. As a team, we will explore what it means for you to reach those goals and what it would mean to not reach them. My goal as a coach is that clients leave this session feeling inspired and hopeful, knowing exactly what’s at stake, with a clear vision of how their future actions will affect their life.

My pricing is based on Canadian dollars. I will send the invoice in Canadian funds via PayPal if outside of Canada and via email money transfer within Canada when possible. I have provided the approximate USD amount based on the exchange rate today (June 2022) Taxes are included in pricing. You’ll notice big discounts offered for those who decide to sign up for longer plans.

PERSONAL LIFE COACHING

1 month (4 weeks) $160 Canadian, approx $124 USD I call this -> dip your feet in coaching for when you’re not sure about wanting to take the big dive ($40 a week)

3 months (12 weeks) $420 Canadian, approx  $324 USD ($35 a week)

6 months (24 weeks) $720 Canadianapprox $555 USD ($30 a week)

8 months (32 weeks) $800 Canadian, approx $616 USD ($25 a week)

12 months (48 weeks) $960 Canadianapprox $741 USD ($20 a week)

If interested in learning more or if you have questions, please reach out.

My email is sdbown@hotmail.com (please note, my last name when typing email is BOWN and not BROWN) OR reach out via text at 1 506 259 7939

I realize paying someone you’ve never met in person may feel scary, so I have taken the time to answer all questions I could think of. Along with reading the links below, please do a google search of my name, being sure to use Bown and not Brown. You can also check out my client testimonials, which are all 100% written by actual clients. Along with the above, I have reviews you can view on my Facebook page. I’ve been posting online just about daily for 12 years and my footprint is there to see. Check it out as I want you to feel confident in your decision to work with me.

Packages for business owners –> Business Coaching – ღ Sara Bown – Virtual LIFE coach

Frequently asked coaching questions –> Frequently asked coaching questions ! – ღ Sara Bown – Certified LIFE coach

My own personal journey to coaching — > My journey & mission as a LIFE coach – ღ Sara Bown – Certified LIFE coach

Testimonials -> Testimonials – ღ Sara Bown – Virtual LIFE coach

Who’s my idea client –> Who’s my ideal client ? – ღ Sara Bown – Certified LIFE coach

Testimonials — > Testimonials – ღ Sara Bown – Virtual LIFE coach

Schooling –> Schooling & Certification – ღ Sara Bown – Certified LIFE coach

In light & love,
~ Sara Bown

EMAIL:
sdbown@hotmail.com ( Bown not Brown )

ღ Sara Bown - Virtual LIFE coach
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