8 things you can start doing today to set and reach wellness goals !
The struggle is real, here are 8 things you can start doing today to begin reaching your health and wellness goals ! AND Here’s a FREE challenge you can…
Read moreAnd the winner is | discount code offer for those who didn’t win, included ( Valid for August )
Sara Bown – Wellness Coaching | And the winner is | discount code offer for those who didn’t win, included ( Valid for August ) Thank you to all who…
Read moreSara Bown – Use it 2 lose it | Group Question – What would you do ?
Sara Bown – Wellness Coaching | what would you do February 8, 2012 I was thinking about what motivates us as people – Think about something you love to do…
Read moreAnother part of me behind the scene | Sara Bown Wellness Coaching
Sara Bown – Wellness Coaching | Another part of me behind the scene Feb 1st 2012, I truly believe we don’t tell people who we love and or appreciate enough,…
Read moreEmbrace being imperfectly perfect | Sara Bown Wellness Coaching
Sara Bown – Wellness Coaching | Embrace being imperfectly perfect Give yourself a beautiful gift today and love yourself just as you are, embrace being imperfectly perfect and don’t spend…
Read moreWe find beautiful things when we march to our own drum
Sara Bown – Wellness Coaching | we find beautiful things when we march to our own drum. January 5, 2012 I took this this picture on my run – Standing…
Read moreSara Bown and husband – Health & Wellness Coaching | singing two sparrows in a hurricane
CLICK YOUTUBE TO WATCH —> http://www.youtube.com/watch?v=g3oFz9lEjmU At 284 lbs and for years leading up to that weight, I left behind a passion of mine which was singing. From a young…
Read moreTomorrow is not promised
Sara Bown LIFE coach December 31, 2011 ( New Years Eve ) Praise be to God, mom and I are ok – we hit black ice on the highway tonight,…
Read moreThey Notice …
Sara Bown – Wellness Coaching | They notice November 17, 2011 Ever think our children don’t notice what we are doing in life ? LOOK what my 9 year old…
Read moreA gift for you
Sara Bown – Wellness Coaching | I have a gift for you October 4, 2011 I have a gift for you What’s that, you don’t see it ?!? Do me…
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