8 things you can start doing today to set and reach wellness goals !
The struggle is real, here are 8 things you can start doing today to begin reaching your health and wellness goals ! AND Here’s a FREE challenge you can…
Read more“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” -Art Williams | Sara Bown
Hi, my name is Sara, I’m 36, a wife, mommy to 3 amazing boys ( 12, 8 & 9 months ), life coach and this is me before I believed…
Read moreSara Bown – Use it 2 lose it | Group Question – What would you do ?
Sara Bown – Wellness Coaching | what would you do February 8, 2012 I was thinking about what motivates us as people – Think about something you love to do…
Read moreAnother part of me behind the scene | Sara Bown Wellness Coaching
Sara Bown – Wellness Coaching | Another part of me behind the scene Feb 1st 2012, I truly believe we don’t tell people who we love and or appreciate enough,…
Read moreEmbrace being imperfectly perfect | Sara Bown Wellness Coaching
Sara Bown – Wellness Coaching | Embrace being imperfectly perfect Give yourself a beautiful gift today and love yourself just as you are, embrace being imperfectly perfect and don’t spend…
Read moreWe find beautiful things when we march to our own drum
Sara Bown – Wellness Coaching | we find beautiful things when we march to our own drum. January 5, 2012 I took this this picture on my run – Standing…
Read more